The magical Acai berry has recently taken the health food industry by storm. You've probably already seen ads promoting Acai juice or Acai Capsules. Oprah has featured it on her show; naming it the #1 super food available today. Since the berry is packed full of antioxidants, vitamins, minerals, and omega fatty acids it can provide massive health benefits to anyone who takes it.
Acai contains one of the highest levels of antioxidants of any other fruit out there,beats by dre solo. There has been research and the ORAC (Oxygen Radical Absorption Capacity) assay, places Acai at the top of antioxidant containing foods. Doctors say that you should get 1600 ORAC a day and Acai berry has more than 2x that amount of around 3870.
If you want to look younger, feel healthier, lower your risk of heart disease, and prevent yourself from getting cancer then Acai is a great food for you. The research suggest that this very small berry can increase your overall health.
Taking Acai can also provide a significant energy boost that rivals coffee. Many people report that the boost in energy lasts longer and is stronger than that of caffeine. Acai is also a great source of Omega 3, 6, and 9 which help lower cholesterol, increase circulation, strengthen your memory, and improve your mood.
If you are sick or healthy, or older or younger, or if you just want a long last amount of energy then you should check out Acai. The benefits are so numerous and is why everyone is jumping on the Acai bandwagon.
The Acai berry tastes like a mixture between that of a chocolates and berries. The juice is amazing but the capsules also provide all the health benefits that you get from drinking the juice. Acai berry is mostly sold as the juice, powders, or capsules because the fruit doesn't stand up to transportation very well.
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